
My sketch of the day no 1431 is of a colourful vegan poke bowl to stay healthy πΏ π
Mind and body are connected. It isΒ important to eat well to look after our body and meditate to keep our minds healthy. I practice daily art meditation as well as ascension meditation toΒ stay balanced and mentally well. It’s a difficult time for all of us and it’s a good time to start cleaning up and staying in shape.
Watch my art video to see how you can start on a art healing journey.
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Thank you and stay well.

October 16, 2020 at 10:48
Raw fish! Meat! Any sort! Haha, those Pacific islanders are straight-up carnivores π Take care, Tiffany! β€
October 15, 2020 at 18:19
Pfff. I am saved then. PatΓ© or saucisson don’t, right? π©
October 15, 2020 at 17:04
Would they. What would they prefer?
October 15, 2020 at 17:03
Cheese and baguette can be counted as veggies π€£
October 13, 2020 at 14:30
Vegan poke! Beautiful! Maybe that’s a poke I would eat! Although Hawaiians would recoil π