My sketch of the day no 1431 is of a colourful vegan poke bowl to stay healthy 🌿 🍃
Mind and body are connected. It is important to eat well to look after our body and meditate to keep our minds healthy. I practice daily art meditation as well as ascension meditation to stay balanced and mentally well. It’s a difficult time for all of us and it’s a good time to start cleaning up and staying in shape.
Watch my art video to see how you can start on a art healing journey.
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Thank you and stay well.
BulanLifestyle.com 
October 8, 2020 at 23:36
True. I’m afraid I’m not a good candidate for that. I do eat my salads, lettuce, cucumber, carrots, grapefruit at breakfast but I’m not big on vegetables I must confess. 🌽 🍅 🥒 🥔 🥕 🥗
October 8, 2020 at 08:43
We need all the help we can get!! I’m not taking any chances
October 8, 2020 at 08:41
Eat your colours for a healthier life 🌿🍃🥕🥬🥒🧄🧅🍄
October 8, 2020 at 02:35
Excellent Tiff. Ohmm 🙂
October 6, 2020 at 17:56
So colourful 👍🏻