Vegan poke bowl

My sketch of the day no 1431 is of a colourful vegan poke bowl to stay healthy 🌿 🍃
Mind and body are connected. It is  important to eat well to look after our body and meditate to keep our minds healthy. I practice daily art meditation as well as ascension meditation to  stay balanced and mentally well. It’s a difficult time for all of us and it’s a good time to start cleaning up and staying in shape.
Watch my art video to see how you can start on a art healing journey.
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Thank you and stay well.