
The mind is everything, what you think you become ~ Buddha
Sketch of the day no 1196 in my moleskine sketchbook: Buddha under a bodhi tree.
I’ve started meditation again to help me calm my mind and focus. I feel it working. I’m feeling the stillness coming back…
It’s been 3 weeks since my meditation course and I’m starting to feel more settled and grounded, something I haven’t felt in a long time.
Let’s see where this new journey will take my mind.

February 19, 2019 at 23:52
🙂
February 19, 2019 at 20:36
He’s Tibetan. Spot on
February 19, 2019 at 16:39
Will look him up. Rinpoche sounds very Thibetan. 🙂
February 18, 2019 at 18:09
Yes do start. I highly recommend. Mingyur rinpoche on YouTube 🙏